Welcome to Saltpunk Strength Syndicate.
This is my personal workout lab. I'm already in pretty great shape and healthy, but now that I'm retired, I finally have the time to chase every dumb fitness idea I never had time for.
I document my clanging, banging, lifting, failing, experimenting, and whatever else I feel like doing—because I earned the right to screw around with it.
Saltpunk means stubborn, scarred, and still showing up.
*Oh and Lemmy, I'm still here. Ya didn't get rid of me. :)*
Saltpunk Strength Syndicate